Please fill out the following form.
Do you have any medical conditions that may affect your participation in Pilates?
Do you have any current or previous injuries that may affect your ability to exercise?
Are you postnatal or breastfeeding?
Do you have previous Mat Pilates experience?
Acknowledgement and Consent
I confirm that the information provided is accurate and complete. I understand this information helps Pilates by Sianna provide a safe and effective class experience.
I acknowledge that:
I participate at my own risk, considering myself physically and mentally fit for Pilates.
I will inform Sianna or any other instructor of any pain, discomfort, or changes to my health.
This screening does not replace medical advice. It is my responsibility to seek medical clearance if needed.
I must advise Pilates by Sianna of any relevant health conditions.
During summer sessions, higher humidity may occur. It is my responsibility to bring a water bottle, towel, and stay hydrated.