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Slow Burn and Sculpt

Slow Burn & Sculpt is a dynamic blend of contemporary & classical Mat Pilates. Weds 6:15am & 5:30pm.

50 min
15 Australian dollars
Rapid Recovery

Service Description

Slow Burn and Sculpt is a dynamic blend of contemporary and classical Mat Pilates. Using props such as the mini ball and ankle weights, this full-body workout emphasises slower, more controlled movements to strengthen your core, improve posture, increase flexibility, and enhance overall stability.


Upcoming Sessions


Cancellation Policy

Class payments are non-refundable and non-transferable. If you cancel within the 12-hour cancellation window, your class will be held as a credit. Cancellations made after this time will result in the class payment being forfeited. If a waitlist space becomes available, you will be notified by email. Please make sure your email address is correct and that Pilates by Sianna is marked as a safe sender. Waitlist spots are held for 1 hour before being offered to the next person. Please ensure your waiver is completed before attending class.


Contact Details

  • Rapid Recovery NT, Stuart Highway, Berrimah NT, Australia


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